The where, when and how much
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These sessions are offered at my home/garden studio in North Abingdon and can be booked by email.
Allow 60 mins
£45 paid by card/contactless or bank transfer in advance
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These sessions are offered at my home/garden studio in North Abingdon and can be booked by email.
Allow 60 mins ( sessions of 75 or 90 mins by arrangement)
From £50 paid card/contactless at the visit or bank transfer in advance
-
Classes are organised in blocks : £11/class as part of block booking or £13 for single class.
60 mins
Zoom class £8.50 in block / £10 for single
payment in person card/contactless or by bank transfer prior to the start of the block
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Classes are organised in blocks on Zoom : £5.50 /class as part of block booking
Allow 30 mins
Payment by bank transfer prior to the start of the block
Getting Started ?
If you think that somatics is something which could help you feel better then the next step is to either book a one to one or to message me and see if there is an Introductory workshop coming up which you could attend. This gives you a better understanding of what you are doing and theory underpinning it . Without this knowledge a class might just leave you feeling a bit empty or confused as the focus is very different from a regular exercise class. Thereafter you are free to attend a class on a regular basis or as a drop in as you need it and wish to build it up.
Class Times /Venues
Tuesday Qigong
8.30am
zoom
Thursday Somatics
8.45am
zoom
Thursday Somatics
10.30am
Sunningwell Village Hall
Thursday Somatics
12 noon
Sunningwell Village hall
Term Dates -
Tuesday Qigong
28th Oct- 16th Dec
8 weeks
Tuesday Somatics
4th - 25th November
4 weeks
Thursday zoom Somatics
30th Oct - 11th Dec
7 weeks
Thursday 10.30am Somatics
30th Oct - 11th Dec
7 weeks
Thursday 12 noon Somatics
30th Oct - 11th Dec
7 weeks
